4 simple practices. 21 days.

The Basic Balance Challenge is a FREE  w e l l n e s s  mini-course that shows you how to enhance your digestion, mood and vitality in just four very simple daily practices (that will take you around 30 minutes to learn). #basicbalancechallenge


An Online Course in Ayurveda

The Art of Ayurveda is a three-part course that will inspire you to live your deepest expression of wellness. In this juicy and soulful virtual learning experience, you will find out how to reclaim your self love and internal balance. Through simple yet profound shifts, you’ll experience lasting comfort, ease and joy in your body and mind.


A private consult will deepen your journey of renewal.


Our approach to wellness inspires a deep understanding and appreciation for the individual, and supports women to thrive in alignment with the rhythmic and elemental influences of the Earth.


We love sharing our passion and purpose.


We believe that internal alignment manifests external radiance, and understand that balancing oneself is the foundation for balancing one's family, community and the planet.


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