Access a renewed sense of energy and clarity in just 28 days of simple living.
We'll show you how to cleanse and design a life with Ayurveda in a way that works for you.
If you feel fatigued or burned out — or if you suffer from digestive discomfort, brain fog, breakouts, or frequent illness — you are not alone...and there is something you can do about it. The Reset for Resilience is a 28-day program, centered around a five-day rejuvenative detox, that is designed to improve digestion, enhance immunity and promote clarity.
This Ayurvedic cleanse for body and mind is the ideal way to support your body to do its best, while inviting you to create meaningful space for inspiration, reflection and restoration.
Practitioner Led
This is your chance to experience guidance that comes from working directly with two Certified Ayurvedic Practitioners. Meet 1:1 with your personal practitioner every week for 4 weeks as we move through preparation, cleansing, reintegration and rejuvenation.
Community Supported
When you join us for this guided group program, you will be held in community for ongoing accountability and connection — via a private group app and weekly live calls. As questions arise, you'll always know where to go!
Ayurvedic Learning
Get clear on how Ayurveda relates to you and dial in your Ayurvedic daily routine. Develop an understanding of key Ayurvedic concepts like doshas (mind body types), ama (toxins), agni (digestive fire), and ojas (the essence of resilience).
Join this guided group program to intentionally design your life with Ayurveda…
and to reflect on how your wellness integrates with the collective. You will be led by the Certified Ayurvedic Practitioners of Cultivate Balance and held by the support of community.
Ready to feel better?
You're in the right place.
The Reset will be especially beneficial if you are...
Wanting to feel better, but don't know where to start.
Feeling held back by fatigue, lethargy or low immunity.
Suffering from frequent digestive discomfort (constipation, bloating, gas, acidity, heaviness).
Seeking to establish a more intentional relationship with time and food.
Experiencing ongoing stress, anxiety, or burnout.
Longing to reconnect with a sense of inspiration and motivation.
Struggling with breakouts, rashes or dull skin.
Needing support to cut out sugar cravings.
Not wanting to spend a fortune on an over-the-top expensive cleanse.
Curious about rest as a form of resistance to capitalist mindset.
“This was truly one of the most insightful, inspiring and successful experiences I’ve ever had. It was amazing to see actually improvements with my digestion and overall vitality. Sierra and Molly have put their hearts and souls into this and their expertise shines through.”
Hi, we're Sierra & Molly.
We are two Certified Ayurvedic Practitioners with a passion for supporting you to show up as your best in your life and work. We are excited to guide you through this cleansing and nourishing experience, and to celebrate you every step of the way!
Want to learn more about how this experience can make a difference for you? Email sierra@cultivatebalance.com to set up a quick chat.
“Resilience is perhaps our most beautiful, miraculous trait.”
What’s included?
When you sign up for this integrated experience, you will receive….
AN In-Depth Guide to Ayurvedic Cleansing
A 85-page downloadable E-Book Guide that provides a step-by-step road map to pre-cleanse preparation, cleansing, and mindfully transitioning post-cleanse — with how-tos and detailed instructions for more than ten ancient self-care practices.
Inspiring Lists & Recipes
Shopping lists that cover cleansing ingredients, teas, herbal remedies and self-care tools. As well as a variety of delicious and unique tridoshic recipes with variations for preparation and customizable meal alternatives. Plus, recommendations for reading and listening!
Daily Routine Checklists
Four easy-to-follow Daily Routine Checklists to guide you through the cleanse and post-cleanse journey — that will remind you what to do (and when) to best optimize your cleansing experience every step of the way.
Live Support with Sierra & Molly
Enjoy four private one on one Ayurvedic mini-sessions plus four live group calls with the Certified Ayurvedic Practitioners and co-founders of Cultivate Balance.
Exclusive Group Access
Receive special access a private app where you can ask questions and share your experience with ease. Connect to a supportive and inspiring community with ongoing guidance from your Ayurvedic Practitioners, Molly and Sierra.
How-To Videos
Dial in your self care experience by learning exactly how, when and why to do each of the core practices recommended in the program. Watch these videos any time and ask questions in the group portal!
