Ayurvedic cooking divides the flavors of our foods into six distinct tastes. In order for the body to feel completely satiated after eating, we must strive to incorporate all six tastes in to each meal.
As mother nature welcomes new life back into our surroundings, springtime is the ideal season for enjoying sprouts. We can take cues from nature to understand the best ways to eat for each season. Spring is also a great time to consume bitter greens and enjoy lighter meals.
Not only does this tea have to potential to boost your immunity & enhance your body's anti-inflammatory response, it will also help prepare your digestive fire (agni) to efficiently assimilate food into nutrients.