I also want you to know — it’s definitely not your fault… and actually, it makes sense!
Your body is intelligent, and it is likely overwhelmed with life factors that are blocking you from becoming pregnant.
— but there is hope! —
With some intentional clearing followed by deep nourishment
you can reset your reproductive system and fortify your womb
in preparation for successful conception and a healthy pregnancy.
My name is Sierra. I am a Certified Ayurvedic Practitioner and Doula and I’m going to show you how.
I will share with you the simple — often overlooked — secrets to overcoming fertility challenges…
so you can finally bring a baby into your arms.
~
I want you to be able to get started NOW — so I invite you to
download my TOP 5 Fertility Recommendations for FREE below!
Make sure you accept my gift to you above… and then
Join me for The Art of Fertility beginning on June 8, 2021.
This is your chance to finally overcome the roots of your fertility challenges
and successfully conceive in four simple steps.
Step 1
The journey begins when you sign up. Enroll NOW to join me for a LIVE kick off call with the group on Tuesday, January 12, 2021.
Step 2
Overcome both physical and emotional barriers to pregnancy with conscious practices that will clear your body and mind.
Step 3
Build the optimal temple in which you will support your baby with foods and rituals that nourish all levels of your being.
Step 4
Discover ancient secrets for connecting with spirit, nature’s rhythms and your partner to ensure you conceive a healthy and highly aware child.
Discover the roots of your unique imbalances, and how to overcome them
Understand the four main barriers to fertility and love your body more
Identify and clear toxins that block the channels of fertility
Utilize ancient techniques for clearing your womb
Deeply nourish your body and womb through food and lifestyle practices
Enjoy the process of building libido, resiliency and vitality
Naturally improve your egg quality and quantity
Get to know your body and your cycle through Fertility Awareness Method (FAM)
Intentionally curate your fertility environment with scents, textures, colors, and symbols
Make love in a way that you enjoy, while also maximizing your chances of conception
Integrate simple diet and lifestyle changes through an approachable daily routine
Reduce stress and connect with spirit to make energetic space for new life
Find general balance in your unique mind-body constitution for overall wellness
“I loved how the course helped me to pinpoint the specific challenges I may face and imbalances I have, and gave easy, effective, and very reasonable solutions. ”
18 dynamic learning modules featuring videos and interactive slides
Specific step-by-step instructions for Ayurvedic cleansing that is safe and effective
Guidelines for building and nourishing your womb with diet and lifestyle
Video classes offering yoga, meditation, breathwork and mudra
Clear and specific food guides for each step of the journey
Downloadable worksheets, checklists, recipes and remedy guides
Recommendations for herbal supplements, teas, jams and oils
Quizzes to engage your mind and test your understanding
The next Art of Fertility program begins on January 12 and will last through May 4, 2021.
“I was sobbing as I wrote a letter to my child. I can feel myself stepping into the role of a mother with a feeling of appreciation and honor to receive the opportunity to raise a child into this world. I know this program cleared a huge block within me. ”
I am so honored to be on the journey with you.
My name is Sierra Brashear, MA, and I am a Certified Ayurvedic Practitioner, DONA-trained doula, herbalist and wellness educator. I have successfully supported hundreds of people through some of their most critical childbearing moments — from conscious conception through the joy of labor and birth.
Inspired by the rhythms and elements of nature, I weave my knowledge of Ayurveda into the wellness education and guidance I provide at Cultivate Balance. I believe that by tuning in to this ancient wisdom, we will discover contemporary ways to heal ourselves, our families and our planet. With a Masters degree in Environmental Peace and Security, I truly understand the ways in which we are deeply intertwined with the health and wellbeing of the planet at both the individual and the collective levels. I am a graduate of Alandi Ayurveda's 2-year 2,000+ hour Practitioner of Ayurveda program in Boulder, Colorado, and am also founder of Vibrant Souls and co-founder of Moon Bath.
“This course is transformational! I am doing so much more self-care and feeling amazing. Thank you!!!”
your questions, answered.
Why does this approach to fertility work?
This program is effective because it looks at a holistic picture of your life — taking into consideration lifestyle choices, emotional balance, nutrition, environment and connection with your spirit. The two-fold approach is also uniquely effective, as we understand that it is vital to find balance and clear out toxins before nourishing the womb and building the vital energies that support new life.
Who is The Art of Fertility for?
This program is supportive for people seeking to conceive naturally, as well as for those seeking to conceive using IVF. If you are seeking a holistic, effective and enjoyable journey to conception, and you are willing to commit to making small and sustained shifts in your life, this program is for you. You will find benefit from this program whether you are just beginning your fertility journey, or if you have been on the path for some time and have tried several other approaches. You do not need a baseline level of health nor regular cycles for this program to work.
Why choose The Art of Fertility over other programs?
This program draws its wisdom from in the ancient holistic healing science of India, known as Ayurveda. With thousands of years of case studies proving its efficacy, Ayurveda offers clear, simple action steps that truly promote and support pregnancy. What’s special about The Art of Fertility is the ability to integrate the Ayurvedic principles and practices from the comfort of your own home, rather than spending thousands of dollars to receive them in an Ayurvedic treatment facility. In addition, you will discover that the wisdom offered throughout this program will support your overall health and wellbeing so that you experience more vitality in your life overall.
Where does this opportunity take place?
The Art of Fertility is a fully remote learning opportunity — this virtual program can be accessed from anywhere with an internet connection, and you will implement the practices in your own home or space. Cultivate Balance is based in Boulder, Colorado and we are proud to offer our online course content to participants all over the world.
When should I begin this program?
The sooner you can begin this protocol in your fertility journey, the better. According to Ayurveda, fertility of the womb is akin to the fertility of a field — the more intention we put into pulling out the weeds and mending the soil, the better chances our seeds have to thrive. Ideally, you will begin this program 4 months before you intend to conceive or undergo IVF.
What is Ayurveda?
An ancient medical science, Ayurveda offers a rich, deep and dynamic body of knowledge that supports holistic wellness on a deep level. Believed to be the oldest system of healing on Earth, Ayurveda is distinct in that it tailors preventative wellness, as well as the treatment of acute and chronic conditions, to the unique constitution of the individual. The focus is on bringing the elements (earth, water, fire, air and ether) within the individual’s body back into balance, as it is the imbalance and provocation of the elements that are the cause of any kind of disease. You can think of Ayurveda as the art of living in relation(ship) to the world around us.
“I wanted to sincerely thank you for creating such a beautiful program. I know that with more people on the journey to consciously conceive, the world will be a kinder and more compassionate place. ”
THE ART OF FERTILITY IS DESIGNED WITH YOU IN MIND
FLEXIBILITY WITH ACCOUNTABILITY
The next Art of Fertility program begins on June 8, 2021 and will last through October 5, 2021. You are encouraged to complete modules within the week they are released, but are welcome to complete them at your own pace.
Once program material is released you have lifetime access.
INCLUSIVITY
This program is intended to be inclusive — all racial and gender identities are welcome, and all family styles are embraced. We invite all those with a womb to join this journey, and it is not assumed that you have a male partner, or any partner at all.
PRICING ACCESSIBILITY
We offer sliding scale through a “pay what you can” model. This is specifically offered to benefit low income individuals/families, those disproportionately affected by the pandemic, students and employees of non-profits. You can help keep this program available to all by supporting our work to the best of your ability.
COMMITMENT
This is a 16-week program. You are welcome to take your time and move through the material more slowly, but you should not plan to speed the process up. Modules will take an average of one hour to complete, with an additional 2-3 hours of implementation action each week. True cleansing and building take slow, sustained shifts.
To participate fully, be prepared to implement a cleansing mono-diet for approximately 5 days. Additional costs for supplies could range from $100-$200 depending on your unique needs and preferences.
IMMERSIVE LEARNING
Set yourself up for success by creating space in which you can immerse yourself in learning. We suggest that you select and dedicate certain hours of your week to the course. Select times that you will have the attention and energy to listen to the lessons and complete activities such as reflection, worksheets and quizzes. Write your chosen days and times down in your calendar, and prioritize sticking to your schedule over whatever else comes up. As you engage with the content, do your best to remain fully present — don’t have the course playing in the background while you do something else, and don’t attempt to multi-task. This course is your gift to yourself, so take it in with your whole heart. It won’t take much, just a little awareness around the structuring of your day.
ABOUT Cultivate Balance
Cultivate Balance is a wellness practice that is rooted in Ayurveda, weaving ancient wisdom for holistic healing into the modern context. Founders Molly McConnell and Sierra Brashear are clinical Ayurvedic practitioners who believe that self care is a radical act — when you are vibrant and awake, you have the clarity and energy to show up for what you believe in. The Cultivate Balance approach to wellness inspires a deep understanding and appreciation for the individual in a way that is soulful, embodied and accessible. Through personal consultations and educational opportunities, Molly and Sierra work to inspire individuals to reclaim their self love and live their deepest expression of wellness through easy-to-implement nutrition, daily routine and self care rituals. The goal is to nurture yourself so you can nurture the world. Learn more about Cultivate Balance.
