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Cultivate Balance

Meet Us
Sierra + Molly
Our Ethos
Testimonials
Newsletter
Press
Learn
Upcoming Workshops
Virtual Workshop Library
Ayurvedic Lifestyle Programs
Member Login
Cleanse
The Reset for Resilience
About Ayurvedic Cleansing
Digestion Quiz
Shop
Goodness Guides
Our Favorites
See a Practitioner
Virtual Ayurvedic Consultations
1:1 Support in Asheville
1:1 Support in Mexico City
Ayurvedic Postpartum Care
Ayurvedic Care at Home
Get in Touch
Postpartum
Login

Hey, you!

We know….there’s a lot to keep track of in daily life…and sometimes our wellness routines get lost in the shuffle. That’s why we use a Daily Wellness Checklist to be sure we’ve taken a few moments for ourselves each day.
(And who doesn’t love checking things off a list!?)

Enter your email below to receive a FREE (very realistic) Daily Wellness Checklist!

We respect your privacy.

Yay! Click here to download your handy new Daily Wellness Checklist.

To use it, you might print it and hang it somewhere you’ll always see it, print it and laminate it so you can check things off with a dry erase marker each day (that’s next level), or screenshot it with your phone and make it your home screen. Don’t forget to write your intention for the day after “I am….”

Love,

Sierra and Molly

 
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molly@cultivatebalance.com

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our beautiful photography is by Laura Bartczak