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Cultivate Balance Ayurveda

About
Meet Molly
Ethos
Ayurveda 101
Dosha Guide
Seasonal Ayurveda
Digestion Support
Postpartum Care
Ayurvedic Cleanse
Services
Ayurvedic Consultation
Postpartum Doula
Seasonal Cleanse
Workshops
Resources
Dosha Quiz
Online Workshop Library
Daily Routine Checklist
Downloadable Guides
Newsletter
Blog
Book a Consultation
Login

Hey, you!

We know….there’s a lot to keep track of in daily life…and sometimes our wellness routines get lost in the shuffle. That’s why we use a Daily Wellness Checklist to be sure we’ve taken a few moments for ourselves each day.
(And who doesn’t love checking things off a list!?)

Enter your email below to receive a FREE (very realistic) Daily Wellness Checklist!

We respect your privacy.

Yay! Click here to download your handy new Daily Wellness Checklist.

To use it, you might print it and hang it somewhere you’ll always see it, print it and laminate it so you can check things off with a dry erase marker each day (that’s next level), or screenshot it with your phone and make it your home screen. Don’t forget to write your intention for the day after “I am….”

Love,

Sierra and Molly

 
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Get a glimpse into the nuances of living a modern Ayurvedic lifestyle — what it looks like, how it feels and why it matters.

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Thank you!

Personalized Ayurvedic Support

for Every Season of Life

Looking for natural ways to support your digestion, energy, mood, or postpartum recovery? Explore holistic Ayurvedic care rooted in traditional healing and the rhythms of nature.

→ Ayurvedic Consultations in Asheville & Online

→ Holistic Postpartum Care & Live-In Support

→ Gentle Ayurvedic Cleansing for Seasonal Balance

More from Cultivate Balance:

→ Meet Molly McConnell, Ayurvedic Practitioner

→ Read More Blog Posts on Ayurveda & Women's Health

→ Download the Free Daily Routine Checklist


Cultivate Balance | Ayurvedic Practitioner & Postpartum Doula

Serving Asheville, North Carolina & Beyond — Live-in & Travel Postpartum

Also offering: online consultations, in-person workshops, holistic cleansing

Contact molly@cultivatebalance.com

our beautiful photography is by Laura Bartczak