Not only does this tea have to potential to boost your immunity & enhance your body's anti-inflammatory response, it will also help prepare your digestive fire (agni) to efficiently assimilate food into nutrients.
Kitchari is the ultimate nourishing, healing dish. It is a grounding meal to prepare during times of transition, weak immunity, personal exhaustion, sickness and cleansing.
By adding the spice of ginger to the sweetness of the coconut sugar, our bodies are more easily able to breakdown what would normally be very heavy (and potentially kapha provoking).
Most of us have probably found ourselves roaming the grocery isle, overwhelmed by options, but as you pursue the selection of almond-beverages, have you ever…