Sprouted Mung Soup

As mother nature welcomes new life back into our surroundings, springtime is the ideal season for enjoying sprouts.

We can take cues from nature to understand the best ways to eat for each season.  Spring is also a great time to consume bitter greens and take lighter meals (i.e. soup) to counter the heaviness of the predominant earth and water (kapha) qualities present at this time.  You can easily adapt this recipe for other seasons by varying any additional vegetables and greens that you choose to incorporate!