Reset + revive your system in 3-5 days!
Support optimal metabolism and gently detoxify with a cleanse that will leave you feeling nourished and energized rather than fatigued and depleted. This is a simple and enjoyable step toward lasting wellness that invites you to truly thrive.
Why do a kitchari cleanse?
To support the body’s detoxification process.
To reset and revive your agni (digestive fire).
To rejuvenate all of your body’s cells.
To deeply nourish all of your tissues.
To increase overall health and wellbeing.
What is a kitchari cleanse?
A kitchari cleanse is an ancient method used to reset digestion — the foundation of radiant health — and to gently detoxify your entire body. To complete this cleanse, you’ll simply replace your normal meals with a small bowl of warm, comforting kitchari each day. Kitchari is akin to porridge made from basmati rice, mung dal, spices and ghee.
Who is this cleanse for?
The Revitalize Kitchari Cleanse is excellent for anyone who is seeking to achieve digestive balance and enhance overall wellness, but who doesn’t want to spend a fortune on a fancy, expensive cleanse.
This cleanse will be especially beneficial if you:
Suffer from frequent digestive discomfort (constipation, bloating, gas, acidity, heaviness)
Regularly experience stress or anxiety
Feel held back by fatigue, lethargy or low immunity
Struggle with breakouts or dull skin
Want to cut out sugar cravings
Travel or eat out frequently
Seek to establish a healthier dietary routine
Would like a reset after holiday indulgence
How is a kitchari cleanse different from other cleanses or detox programs?
Unlike other cleanses, which can be very harsh on the body, ultimately leaving you weaker than when you began, the Revitalize Kitchari Cleanse is designed to enhance your strength and energy by offering your body deep nourishment.
This is a cleanse that actually tastes good and feels good while you’re doing it. You will feel nourished and satiated throughout your day.
Complete the entire cleanse without taking time off of work. Preparation is fast and easy, and you won’t ever be so hungry that you feel anxious or unable to function in your daily life.
Save money by investing less than $10 per day on foods and supplies. While many cleanses and special diets require that you spending a fortune on supplements, powders and juices, the ingredients for this cleanse are inexpensive and easy to acquire.
The intelligence of a kitchari cleanse is that it eases you into healthy and sustainable eating habits that will feel great in your body.
What will you get with this purchase?
A step-by-step road map to preparation, cleansing, and mindfully transitioning
with how-tos and your choice of valuable self-care practices
A shopping list, with recommendations for where to purchase items
An easy to follow Daily Routine checklist
A delicious and unique kitchari recipe with 3 variations for preparation, plus customizable meal alternatives
A deeper understanding of the benefits of this ancient cleanse
When is the best time to do this cleanse?
Though a kitchari cleanse is great throughout the year, it especially beneficial to keep you grounded during potentially stressful moments of life transitions, whenever you need a quick reset, anytime you want to get digestion and/or nutrition back on track (i.e after the holidays), when recovering from illness, or at the junction of the seasons.
The Revitalize Kitchari Cleanse is designed to last 3 to 5 days, depending on your individual needs. For optimal results, make sure that you have enough time and space to commit to all the (luxurious) components of gentle cleansing, including a week of preparation beforehand and a week of mindfully transitioning afterward.
Note: This cleanse is not for children under the age of 10 (though they may certainly eat kitchari) or those suffering from extreme weakness, as the body will not have enough strength to engage in even gentle detoxification.